Blog

What Actually Happens When You Don't Get Enough Sleep

Without a quality night's rest, it can be difficult to function throughout the day. You feel sluggish until you can slip back into bed and catch up on your Z's.  However, what may surprise you is t...

Top 5 Antiaging Skincare Ingredients to Stay Away from for a Youthful Glow

With a quick walk down the skincare aisle at your local drugstore, you’ll find a ton of antiaging products claiming to do exactly what it is you’re looking for. But as you likely – and have unfortu...

Is It Insomnia? How to Tell If You Have Insomnia and What To Do About It

Oh, there’s nothing quite like sleep deprivation. Your mind and body need sleep in order to function properly, and not being able to get that much-needed rest and relaxation can be just as detrimen...

5 Ways to get a Better Sleep, Naturally

Sleep is the fuel your body needs to thrive throughout the day, and despite it being one of the most natural things our bodies are designed to do, it doesn’t always come so naturally. With the buzz...

Top 5 Nutrients your Skin Needs for an Antiaging Glow

With the long list of skincare ingredients and products claiming to be “the best antiaging solution”, it can be difficult to narrow in on the ones that actually work. So, we’ve done the research fo...

What You Need for an Anti-Aging Skincare Routine that Actually Works

Oh, the list of antiaging skincare options is long. It seems like there’s a bottle, box or packet for everything – eliminate those wrinkles, fill in fine lines, tighten your skin, increase collagen...

Pure Elixir 01 named "Best All Round Supplement" by The Evening Standard

The Evening Standard have declared Pure Elixir 01 "Best All Round Supplement" and we are delighted.    In the article, renowned Dermatologist, Dr Sam Bunting states “Topical skincare is very useful...

A collagen boosting diet for glowing skin

This week we begin a series of articles on our ingredients. Today, we focus on collagen, the most abundant protein in our bodies, and the main ingredient in Pure Elixir 01. The loss of collagen is ...

Every breath you take

We wanted to follow on from our last blog about taking time for yourself to share one of our favourite breathing exercises which is very easy to do. It sounds strange to describe breathing as easy....

A little me time

I need a little time  To think it over  I need a little space  Just on my own… Aah the 90’s. We remember them well, and perhaps you recognise the lyrics from The Beautiful South’s hit?  Perhaps the...