Blog

nootropics

  • What to Expect from 05 SMART Day.... A Timeline.

       Functional mushrooms and adaptogens are POWERFUL. There is no debating this. When we created 05 SMART Day, we wanted to be sure our customers could really feel a tangible difference. So many supplements these days rely on good intention. So, what to expect? below we have created your SMA... View Post
  • What is Ashwagandha? Can Ashwagandha help anxiety? And Should I be using it?

      Ashwagandha, also known as 'Withania Somnifera,' is one of the major herbs used in Indian ayurvedic medicine . Loved by Jennifer Aniston and HRH The Duchess of Sussex-Meghan Markle for its ability to reduce stress and promote a calmer and happier sense of being, both are said to be avid advoca... View Post