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Collagen drinks are big news right now, but does it really matter how you take your collagen? In short, it's not how you take it, more WHAT you take. In order to give a comprehensive answer, we need to look at three things: 1 Bio-Availabilty 2 How much Collagen the body needs or can actually... View Post
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With the long list of skincare ingredients and products claiming to be “the best antiaging solution”, it can be difficult to narrow in on the ones that actually work. So, we’ve done the research for you. Not only have we included these top 5 nutrients needed for an antiaging glow into an easy-to-... View Post